Welcome to Rainy River District

Mental Health Memos

2019-2020:
September: HELPING KIDS (AND YOURSELF) GET BACK INTO THE SCHOOL ROUTINE
October: SCREEN TIME CAN AFFECT YOUR CHILD'S HEALTH AND WELL-BEING
November: SLEEP HYGIENE: HEALTHY SLEEP HABITS TO IMPROVE YOUR SLEEP PATTERNS
December: TAKING THE STRESS OUT OF THE HOLIDAYS
January: PHYSICAL ACTIVITY CAN IMPROVE YOUR CHILD'S MENTAL HEALTH AND WELL-BEING
February: MANAGING THE "WINTER BLUES" IN OURSELVES AND OUR CHILDREN
March: EXPLORING THE POWER OF MINDFULNESS WITH YOUR CHILDREN
April: CANNABIS: WHAT PARENTS/GUARDIANS AND CAREGIVERS NEED TO KNOW
May: FAMILIES HAVE A SPECIAL ROLE TO PLAY IN SUPPORTING CHILDREN AND YOUTH MENTAL HEALTH
June: SUPPORTING CHILD AND YOUTH MENTAL HEALTH IN UNCERTAIN TIMES

2020-2021:
September: BACK TO SCHOOL MENTAL HEALTH KIT
October: NOTICING MENTAL HEALTH CONCERNS FOR YOUR CHILD
November: WORKING TOGETHER TO PROMOTE AND PROTECT STUDENT MENTAL HEALTH
December: HOLIDAYS DURING THE PANDEMIC
January: PROTECTING YOUR FAMILY'S MENTAL HEALTH DURING THE PANDEMIC
February: TAKING ON WINTER TO SUPPORT MENTAL HEALTH
March: SOCIAL-EMOTIONAL LEARNING SUPPORTS MENTAL HEALTH THROUGHOUT LIFE
April: WHY GETTING OUTSIDE MATTERS FOR MENTAL HEALTH
May: #GETREAL CMHA MENTAL HEALTH WEEK
June: WITH CARE TIP SHEET FOR PARENTS AND CAREGIVERS

2020-2021:
September: SUPPORTING A MENTALLY HEALTHY BACK TO SCHOOL
October: HELPING YOUR CHILD MANAGE DIGITAL TECHNOLOGY
November: TOGETHER WE ARE RESILIENT
December: SCHOOL REFUSAL: SUPPORTING KIDS WHO AVOID SCHOOL

2023-2024:
January:  EXPLORING MENTAL HEALTH TOGETHER 
Website by SchoolMessenger Presence. © 2024 SchoolMessenger Corporation. All rights reserved.